Hi there!
Thanks for being here!
I started sharing my writing in 2013 as a creative experiment as well as a way to integrate my studies in Transpersonal Psychology. I write about the meaty, messy, meaningful, and sacred.
I’m a wife and mom to three kids, two dogs, and a cat who may be part bunny and part sugar glider. I’m an avid reader and writer and consider myself a highly sensitive person. I deal with anxiety from time to time (ok fine, most of the time), and while I’ve never been officially diagnosed with ADHD, I’m quite certain I have it. Look, a cardinal!
In addition to my love of writing, which I have been doing since the age of nine, I prefer to be outside whenever possible. I love traveling to new places, facilitating women’s circles, dancing, singing, laughing, making up songs, having coffee with friends, hanging with my family, napping, watching movies, and taking meandering walks on beaches, in woods, or my neighborhood.
Since completing my MA in Transpersonal Psychology in 2014, I have been a life coach and facilitator of women’s circles here in Tampa, Florida. I have also co-hosted women’s retreats here in Florida, Arizona, South Carolina, and most recently in the Bahamas.
I believe strongly in the power of people coming together in groups to share and listen. I find that when women gather with a shared intention in a community that prioritizes mental, emotional, and physical safety as well as inclusivity and warmth, magic happens.
When we share authentically and listen openly, we unleash a great, healing energy that not only helps heal our wounds but helps others heal too. We are not alone and life is much more enjoyable when we do it together!
My areas of interest include but are not limited to:loss, grief, and mental health issues such as OCD, anxiety and depression. I’m an ongoing student of spirituality, positive and somatic psychology, creative expression, mindfulness, Zen Buddhism, self-love, compassion, and human growth and development.
My approach to facilitating circles is to help women access the unique wisdom they have within. Together, we tap into our guidance and cultivate a space conducive to building confidence, clarity, and well-being. It is both in accepting the life we already live and creating the life we yearn to live where we find vitality and balance. No matter what, there is always more right with us than wrong. We are so much more than our diagnoses, flaws, traumas, and circumstances. And we are whole and worthy of living vibrant lives of peace, personal freedom, profound joy, and deep connection.
Feel free to sign up to read blog posts and stay in the loop about upcoming writing workshops, circles, and retreats. I sincerely hope to see you soon! Please reach out if you have any questions or want to connect. If there is something you don’t see here but would like to discuss such as creating your own circle or retreat, please contact me.
May you always find something to smile about!
Warmly,
Lindsay