sitandsmile — Women's Circles & Life Coaching

tips for staying sane and soulful during the holidays

need a laugh?, gratitude, lovewww.sitandsmile.comNovember 12, 2018holidays, stree, mindful parenting, mindfulness, Soul Retreival

do you ever get the feeling?

lovewww.sitandsmile.comSeptember 20, 2018Spirituality, Soul Retreival, Mind Body connection, mindfulness, self love

Home again

loss, lovewww.sitandsmile.comSeptember 5, 2018Cleo Wade, Healing, emotional healing, Home

what death asks of us

mindfulness meditationwww.sitandsmile.comMay 30, 2018loss, Buddhism, death and dying, Death meditation, Deepak Chopra, Meditation, Thich Nhat Hanh

on grieving

loss, lovewww.sitandsmile.comApril 24, 2018Glennon Doyle Melton, Grief, loss, spring, Truth

pausing in the tender spots

mindful parenting, need a laugh?, sensitivitywww.sitandsmile.comMarch 29, 2018Family, humor, nature, Parenting, Spirituality, Truth, Yoga

this is how it happens

loss, lovewww.sitandsmile.comJanuary 26, 2018Acceptance, Dr- Ira Brock, Family, Health, Home, Spirituality, The Four Things That Matter Most

soft heart, strong back

While we are called to show strength during times of struggle, we are also required to surrender to softness. We simply can't only muscle through. The way through is a soft heart and a strong back, my friend Stephanee told me when I shared with her my struggles over being so sensitive and emotional so many years ago.

lindsay's blog