Retreats are a wonderful way to relax, learn something new, and bond with supportive and awesome women!
Since 2021, I've cohosted wellness retreats combining writing, circles, mindfulness, and restorative yoga in locations such as Boca Grande, FL, Miraval, Tucson, Hilton Head, SC and most recently, the Bahamas.
Retreats are less of an escape and more of a coming home to ourselves. They provide a priceless experience of adventure, fun, reflection, relaxation, restoration, and time to simply be.
A sample retreat day:
8:00 Coffee and tea
8:30 Rise and Shine yoga
10:00 Breakfast
11:00 Circle
12:30 Lunch
1:30 Free time for spa treatments, reading, pool/beach time, nap, and or speciality classes such as cooking, sound healing or cacao ceremony.
7:00 Dinner
9:00 Fire and stargazing
I hope to be retreating with you soon!
Stay tuned for upcoming retreats.
Please contact me if you are looking to attend or would like to host a private retreat.